Join me, your host Mon Kinloch, as we dive deep into all things holistic health, soul purpose, relationships, and everything in between. As a women’s holistic health coach, my mission is to help you reconnect with your body and your soul, and with those parts of you that may have been lost to stress, overwhelm, or self-preservation. I guide women, like you, to heal your relationship with your body and your soul, so you can make aligned, informed, and soul-led decisions from a place of empowerment and self-connection.

This podcast is a safe space where vulnerability and honesty are celebrated, and where it is ok to embrace the messy and the uncertain. Ultimately, I am here to remind you that you are so incredibly powerful, and that you DO have the power, right now, to take charge of your life, your health, your body, and your future.